STEP N BOUNCE
COME AND JOIN US FOR THIS FAB NEW CLASS ON THURSDAY 7TH JULY 2022
COMBINING STEP AEROBICS WITH YOUR FAVOURITE BOOGIE MOVES
We are super excited to introduce Step ‘n’ Bounce programme!
This session will last between 30 - 45 minutes and will consist of 90 second intervals combining step aerobics (using your trampoline) and fat burning Boogie Bounce moves!
This trial class will be just £5, this is a one off session for now, but running it with a view to adding it to the time table regularly.
Fun Fitness For All
We don’t just offer a great workout, all of our classes offer a real element of fun.
The perfect way to relieve stress, improve your mental health and your physical fitness.
Our adult classes are suitable for anyone aged over 16 and for all abilities. With higher and lower options offered throughout.
We also offer children's classes which are suitable for ages 6 and over.
Introduce a friend to class that has not been before and you both pay just HALF PRICE when they come to their first session!!
JUNE OFFER FOR NEW MEMBERS
New members can come and join us in June for just £5 for their first session.
Use code AB145 at the checkout
With restrictions across England relaxing, we have also made some adjustmets to our Covid Procedures.
We will no longer be taking temperature checks upon entry and masks will no longer be a requirement, although we do still encourage anyone that would like to continue wearing one in shared spaces; to do so.
All equipment will continue to be sanitised between uses along with all shared spaces.
Ventilation is also still a key factor and therefore we will still operate all classes with the doors open.
Saerobic Fitness Welcome Pack - Adults
Here is the link to our welcome pack for adult classes. This form should be completed ahead of your first class, it is included in your confirmation email and is also sent to you separately via email/text.
Children's Enrolment Form
Once your child's place in class is booked via the booking page please complete this enrollment form so that we have all of the emergency contact details and medical history details ahead of their first class. This will also be sent to you by email/text.
I believe that fitness classes should not just provide a great workout but also have that fun factor.
A great workout can leave you buzzing for days and all of the classes I offer do just that.
Exercise is a great way to reduce stress and anxiety and group fitness classes are a great way to meet new people. All of my classes are fully inclusive for all fitness levels and we do our best to accommodate people as much as we can. Please do not hesitate to contact me to discuss any individual requirements that you may have for a session.
I qualified as a dance teacher at the age of 19 and have choregraphed dance routines and shows and taught dance classes for many years before finding Boogie Bounce and falling in love with it in 2019. I've not looked back since.
My main goal is to provide fun and affordable fitness classes for all.